Holistic Therapy is the treatment of the mind, soul and body. It takes a whole person approach to your physical and mental health, considering all aspects of your physical and emotional wellbeing. ‘Holistic’ comes from the Greek word ‘holos’, meaning ‘whole’ and is generally known as a complementary and alternative medicine. Put simply, holistic therapiesContinue reading “What Are Holistic Therapies?”
Essential oils are commonly used in beauty products or aromatherapy. However, they are not only used for their aroma but are widely used as healing remedies. Finding out how to use essential oils on the skin is what usually turns most people from casual oil users to essential oil devotees.